Why Vegetable Oils Destroy Your Heart (The Oxidation Problem)
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
Your doctor tells you to avoid butter and use "heart-healthy" vegetable oil instead.
Your doctor is wrong.
Vegetable oils are the #1 dietary cause of heart disease in America. Not cholesterol. Not saturated fat. Industrial seed oils.
Here's why.
What Are "Vegetable Oils"?
First, let's be clear about what we're talking about. These aren't oils from vegetables.
Industrial seed oils:
- Canola oil (rapeseed)
- Soybean oil
- Corn oil
- Vegetable oil (usually soybean)
- Sunflower oil
- Safflower oil
- Cottonseed oil ...
Cholesterol: The Myth That Won't Die
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
Your doctor tells you your cholesterol is high. You need to start a statin immediately or you'll have a heart attack.
You're scared. You comply. You take the medication.
Your cholesterol drops. You feel terrible. Brain fog, muscle pain, fatigue.
But hey, at least your cholesterol is lower, right?
Here's what your doctor didn't tell you: the entire cholesterol-heart disease hypothesis is one of the biggest medical frauds of the last 70 years.
Cholesterol doesn't cause heart disease. It never did.
And the e...
Heart Attack Symptoms
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
Your doctor tells you to lower your cholesterol or you'll have a heart attack.
You take the statin. Your cholesterol drops. You feel terrible.
Then you have a heart attack anyway.
Why? Because cholesterol doesn't cause heart attacks. Half of all heart attack victims have normal or low cholesterol.
Here's what you actually need to know: how to recognize a heart attack when it's happening, what really causes them, and how to prevent them without medication.
Heart Attack Symptoms: Know Them, Don't Ignore Them...
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