What Your Cholesterol Numbers Actually Mean

Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.

You get your cholesterol test results. You see a bunch of numbers. Your doctor says one thing. The internet says another.

What do these numbers actually mean?

More importantly: which numbers actually matter for heart disease risk?

Here's what your cholesterol panel is telling you and what it's not.

The Standard Cholesterol Panel

Most doctors order a basic lipid panel with four numbers:

  • Total cholesterol
  • LDL cholesterol
  • HDL cholesterol
  • Triglycerides

They look at these numbers, compare them to "norm...

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