This Isn't the Wheat Your Grandparents Ate
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
I'll be honest with you. I've eaten like a drunk, angry toddler for the past few months. My waistline shows it. My joints show it. My skin shows it. So this series is partly clinical and partly cathartic, because I know better and I've been ignoring what I know.
Writing is therapeutic sometimes.
I grew up loving bread. One of the fondest memories I have is weekend mornings when my parents had a bread maker going, waking up to cinnamon raisin bread with the crispy outside and that warm, gooey inside. Slather tha...
What Causes a Food Allergy
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. Food allergies, particularly those causing anaphylaxis, are serious medical conditions requiring professional care. Always work with qualified healthcare providers for diagnosis and treatment. If you experience symptoms of anaphylaxis (difficulty breathing, throat swelling, rapid heart rate, severe reactions), seek emergency medical care immediately. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
What Causes Food Allergies? It All Starts in Your Gut
Food allergies (or more accurately, food sensitivities) are everywhere these days. One person can't handle dairy, another gets brain fog from wheat, someone else's skin breaks out from eggs. Reactions range from mildly annoying to life-threatening anaphylaxis.
Here's what most people don't understand: food allergies aren't c...