You Must Unlearn What You Have Learned
The new trailer for the latest Star Wars movie dropped last week, and my inner geek got excited!
It is also a great segue into a post I wanted to write! Double score!
I’ve been listening to a bunch of podcasts of late one of them was with “humble the poet” who is publishing a new book Unlearn. When I heard the title, my inner nerd went straight to Yoda ~ “You must unlearn what you have learned.”
This got me thinking so much about our journeys into health, do we have to add one more thing to our lives or do we need to stop doing (unlearn) something that we thought was helping and health for us?
My experience is the latter in all aspect, structurally, chemically and emotionally.
For me, I vividly remember having “yelling” matches with one of my college roommates about wheat… and I was on the side of eating wheat. As many of may know I had a sugar starch and beer problem when I was in college. I have also fully indoctrinated in the FDA based nutrition and biochemistry “science.” I re...
A Podcast Has Lead Me to a New Challenge: 30 minute Writing Every Day
I have a new fascination, podcasts... Yeah I know I am a few years late to the table on this one but eh what can I say I am not an earlier adopter!
I know when Erin reads this, she is going to roll her eyes and say I told you this years ago! Well, I am a slow learner, but once I get it I am all about it!Â
They are mini audio books!!!!! And I am geeking out!
The problem right now is that I am in a honeymoon phase and all over the place trying to figure out what and who I like, so I am listening to about 15 right now, and there are thousands of episodes to catch up on from them. Â
One of these podcasts was Able James, Fat Burning Man where he interviewed a friend of his, who has written a couple of books (they weren't necessarily talking about writing) but they talked about process and productivity of busy people. The thing that struck me was the interviewee is a teacher, coach, author, and father who takes 30 minutes every Thursday to write, edit, and publish one blog post no matt...
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