You Must Unlearn What You Have Learned
The new trailer for the latest Star Wars movie dropped last week, and my inner geek got excited!
It is also a great segue into a post I wanted to write! Double score!
I’ve been listening to a bunch of podcasts of late one of them was with “humble the poet” who is publishing a new book Unlearn. When I heard the title, my inner nerd went straight to Yoda ~ “You must unlearn what you have learned.”
This got me thinking so much about our journeys into health, do we have to add one more thing to our lives or do we need to stop doing (unlearn) something that we thought was helping and health for us?
My experience is the latter in all aspect, structurally, chemically and emotionally.
For me, I vividly remember having “yelling” matches with one of my college roommates about wheat… and I was on the side of eating wheat. As many of may know I had a sugar starch and beer problem when I was in college. I have also fully indoctrinated in the FDA based nutrition and biochemistry “science.” I re...
Stay connected with news and updates!
Categories
All Categories