Is Gluten Sensitivity Real?
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
A few months back I got inundated with questions about a study claiming that gluten sensitivity wasn't real. Researchers could find no credence to non-celiac gluten sensitivity. The part that was perplexing to me: this same group had previously published research that wheat was a primary cause of Irritable Bowel Syndrome (IBS).
Their most recent study attempted to refine the earlier experiment by isolating the gluten protein and giving that isolation to patients, creating an artificially high-gluten diet. The st...
A to Z Guide to the Foods that Contain Your Food Allergies
Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.
A to Z Guide to the Foods That Contain Your Food Allergies
You've identified your food sensitivities. You're avoiding wheat, corn, dairy, soy, or eggs.
Then symptoms return, and you have no idea why.
The problem: these ingredients hide in packaged foods under different names. Modified food starch. Maltodextrin. Lecithin. Hydrolyzed vegetable protein. Natural flavoring.
You're eating your allergens without realizing it.
Here's a comprehensive reference guide to every place your trigger foods show up, includin...
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