There is a very famous quote that has been attributed to Thomas Edison it goes like:
âThe doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.â
I as Chiropractors especially those of us that utilize Applied Kinesiology LOVE this quote I feel we alone are the example of what Mr. Edison was describing.Â
Since I have some mental space to blog I am going to do a series of post starting this week talking about the things in this quote, and I'll add one more the to this illustrious quote, and it is care of the mental condition.Â
You see as enlightened as this quote is it leaves off an essential part of humanity, which is to be mentally balanced (as much as we can be anyway). The mental habits that can cause our health to nose dive or us to never get our stuff together.

So, over the next few weeks and months, I will be covering the "Triad of Health" (above) as we call it in AK (App...
Generally, I can't stand the latest "vogue" diet but. Things like the Potato Diet, the Alkaline Diet, the Cookie Diet, The Master Cleanse Diet, or the myriad of other oddball diets that try to get you to eat anything but real, unprocessed foods.
However, this natural skepticism of "fad" like diets got thrown out the window when The Whole30 started to catch on as one of the latest "trends." Granted, I find it rather sad to call eating whole, unprocessed foods in their natural state a "fad" makes our current food culture rather sad. Admittedly, a lot of people feel Paleo is a fad diet, but it is a fad that is as old as humanity.
I have to say I stand wholeheartedly behind The Whole30 Which is a 30-day dietary rest. As most of you know, I am a proponent of a Modern Paleo (Ancestral type) approach to diet, which is pretty close to what the whole30 purports.
When a patient comes into the office, I am pretty adamant that they change their diet and that the first month is the key  So, The ...