What They Put On It Before You Eat It

Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.

Earlier this week we covered what happened to the wheat plant itself. The hybridization, the protein composition shift, the milling losses, the methylation problems from synthetic folic acid. That's the story of what the grain became between 1965 and today.

This post is about what happens to it in the field and after it leaves the field.

By the time that wheat arrives in your bread, your pasta, your crackers, your cereal, it has been through a set of interventions that would be unrecognizable to anyone farming ...

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What It Really Means To Be Gluten Free

Educational Content Disclaimer: This article provides educational information only and is not intended as medical advice, diagnosis, or treatment. The content discusses general health topics and should not replace consultation with your licensed healthcare provider. Always consult with your doctor before making changes to your diet, supplements, or medications. Dr. JJ Gregor is a Doctor of Chiropractic licensed in Texas and practices within the scope of chiropractic care.

I was reading a post in a Crohn's disease forum and I couldn't believe it when I saw someone get excited because they discovered Cocoa Puffs cereal was gluten-free. I wanted to scream.

There's been a lot of noise in the media about the benefits of a gluten-free lifestyle, and that's caused the food industry to produce a mind-numbing array of gluten-free labeled "foods." We've talked about wheat and grain before, but let's dive a little deeper into gluten and why going gluten-free is gaining popularity.

Gluten i...

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